Thorne Magnesium CitraMate™/ Magnesium (citrate, malate) x 90 capsules

Optimal formula for magnesium deficiency

Magnesium CitraMate is a high-quality food supplement combining two bioavailable forms – magnesium citrate and magnesium malate. The formula is designed for optimal absorption and effective replenishment of magnesium deficiency, both for prophylactic purposes and as supplementary support for various health conditions.

The product contains no GMOs, gluten, lactose, or soy. Suitable for vegans.

 How does it help?

• Replenishes magnesium deficiency

• Improves sleep quality and regulation

• Supports the health of skin, hair, nails, and bones

• Reduces muscle cramps and muscle soreness

• Supports the heart muscle and blood vessels

• Contributes to normal blood pressure and heart rhythm

• Improves mood and reduces anxiety

• Maintains electrolyte balance

• Promotes normal metabolism and energy balance

• Improves motor activity

• Helps reduce fluid retention

What are the two forms?

Magnesium Citrate

One of the most absorbable forms of magnesium. It is a combination of magnesium salts and citric acid, which facilitates its absorption and accumulation in tissues.

Magnesium Malate

A combination of magnesium and malic acid. Malate supports energy metabolism and contributes to better gastrointestinal tolerance, reducing the risk of diarrhea and irritation.

The combination of the two forms provides excellent bioavailability and better effectiveness compared to single magnesium salts.

Symptoms of magnesium deficiency

• Frequent headaches

• Muscle cramps

• Fatigue and lethargy

• Disturbed sleep

• Heart palpitations

• Brittle nails and hair loss

• Nervous tension or apathy

• Dizziness

Magnesium CitraMate 90 capsules from Thorne is a reliable source of highly absorbable magnesium for daily support of the nervous system, muscles, and cardiovascular health.